✨ Bring your authentic desires to life by exploring current research on sexual fantasies and learning transformative tools to help facilitate telling people exactly what you like.

✨ Unlock the key scientific theories around desire and arousal so you can begin to work with and embrace your body’s styles of arousal and desire to create pleasurable sensual and sexual experiences.

✨ Unlearn the cisnormative, patriarchal myths about anatomy that hinders your ability to tap into pleasure and start exploring what feels good in your body.

✨ Find a body liberation framework that makes you feel powerful af by exploring the link between body image and sexuality and tapping into the #1 key - self-compassion.

✨ Debunk the core myths that make up systemic fatphobia using science and start unlearning the ways fatphobia comes up in your sexuality.

✨ Unpack how society reduces people who aren’t cis men to sexual objects and how that becomes internalized. ✨ Name the ways that self-objectification may show up in your sexuality and begin the process of reclaiming pleasureful, authentic embodiment.

✨ Release sexual expectations you no longer want to carry by naming the unwritten “rules” taught to you by the cisheteropatriarchy.✨ Start releasing the shame from the sexual “shoulds” and “should nots” you’ve been taught.

✨ Let go of the idea that you are undeserving of pleasure, get to the root of the things that caused you to believe that, and start building the unshakable internal belief that you do deserve to receive pleasure.

Enrolment for the 3rd cohort of F*ck the Patriarchy, F*ck Yourself closes! In order to enrol you need to book a 1:1 consultation call.